Description
The Substance Abuse and Mental Health Services Administration’s (SAMHSA) Wellness Initiative envisions a future in which people with mental or substance use problems pursue health, happiness, recovery, and a full and satisfying life in the community.
Each individual’s path will be a bit different.
Every aspect of wellness can affect a person’s life.Working toward all of them in one way or another is a great goal, because wellness relates directly to the quality of a person’s life.
This guide offers a broad approach for things we can do—at our own pace, in our own time, and within our own abilities—that can help us feel better and live longer.